Programs Portal
Access your purchased programs, track your progress, and dive into transformative content designed to rewire your resilience.
Browse our current programs. Purchase to unlock full access to all content.
A 3-week live cohort experience to reset your nervous system, build real regulation tools, and finally make change that sticks.
Live cohort · 3 weeks · 4 live sessions + 21 daily practices
Early Bird: USD $88
A comprehensive 6-week self-paced program covering nervous system regulation, breathwork fundamentals, and neuroscience-backed resilience building.
6-week self-paced • Videos, audio & PDFs
USD $557
Deep dive into advanced breathwork techniques for stress regulation, emotional release, and peak performance.
4-week self-paced • Audio-led practices
USD $333
Specialized mental performance program combining breathwork, nervous system regulation, and competition preparation.
8-week coached program
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