Work With Me
Programs & offerings
From self-paced online programs to immersive retreats — find the format that fits your journey toward lasting resilience.
The Reset Challenge
A 3-week live cohort experience to reset your nervous system, build real regulation tools, and finally make change that sticks.
Live cohort · 3 weeks · 4 live sessions + 21 daily practices
Early Bird: $88 $122
1:1 Private Coaching
Personalized coaching packages tailored to your unique nervous system patterns, goals, and challenges. Deep, transformative work combining neuroscience insights with somatic practices.
Private sessions • Virtual or in-person (Zug)
Apply to Inquire
Breathwork Sessions
Experience the power of conscious breathwork in individual or group settings. Each session is designed to activate your parasympathetic nervous system and release stored tension.
1:1 or group • Virtual or in-person
Starting at $35
Mental Performance & Athlete Optimization
Specialized coaching for competitive athletes. Combine breathwork, nervous system regulation, and mental performance strategies to unlock your next level.
Coaching packages • Virtual or in-person
Apply to Inquire
Corporate Workshops & Talks
Bring neuroscience-backed resilience training to your organization. Workshops, keynotes, and team programs designed to reduce burnout and boost sustainable performance.
Half-day, full-day, or keynote
Inquire for Pricing
Online Programs
Self-paced online courses combining video lessons, guided audio practices, downloadable PDFs, and curated resources. Designed to fit your schedule while delivering deep, lasting transformation.
Self-paced online • Videos, audio, PDFs
Inquire for Pricing
Retreats
Immersive multi-day experiences in stunning natural settings. Disconnect from the noise and reconnect with your body, breath, and inner resilience through guided practices.
Multi-day • Previous locations: Bali Indonesia, Swiss Alps, Whistler Canada, Vancouver Canada
Inquire for Pricing